/ THE ENLIGHTENED CODEPENDENT
Is your life controlled by someone else's moods, problems, or addictions? Have you lost your own sense of self, trying to control a situation that you truly have no control over? Do you overly take care of people to your own detriment? This is not only exhausting but can take an incredible toll on your physical body as well. Are you ready to take care of your own needs, and create a life that you get excited about?
I have worked extensively on myself and with her private clients to gain awareness around and rise above codependent habits that prevent people from living truly fulfilling and extraordinary lives.
The Enlightened Codependent Program includes deep emotional healing, self-awareness, compassion for self and others, cultivation of positive emotions through mindfulness practices, finding your passion and purpose and tools for designing your life around how you most want to feel. My highest intention is for you to get excited about your life and to gain a sense of self-efficacy, even under challenging circumstances.
I work with my clients with clients on a physical, spiritual, and emotional level to optimize their mindset, psychological flexibility, beliefs, and physical health in a holistic approach to living an extraordinary life. I passionate about being a powerful co-creator in your life, helping you to move powerfully in your own life, whether it is with our without your family member or partner. This is true freedom.
$175 for 60-90 minute session