Let’s get the credentials out of the way, so I can dive into WHY I do what I do! I have a B.S. in Psychology, am a John Maxwell Team Certified Personal Coach, Desire Map Facilitator, Certified Mindfulness & Meditation Teacher, Certified Holistic Mind/Body Wellness Coach, and an Entrepreneur in the Epigenetics, Biohacking and Nutrigenomics sectors of the Wellness Industry.

I believe that to live our best life; we need to be looking at the whole picture, in mind, body, and spirit. How we think, feel, behave, and treat ourselves sets the tone for our overall state of being. As Dr. Joe Dispenza states, “Our personality becomes our personal reality.”  There could be many reasons that you’ve landed on my website, perhaps there is an area of our life that is not working, and you are finally ready to take a stand for more, in your career, relationships, sense of self-worth, or your physical state of being. Maybe your life is already good, and you want to make it extraordinary. Perhaps it is your time to become your best self, the person you’ve always known you could be, to find deeper meaning and more purpose. Is it time for your journey to begin? So many people wait, or never start their growth journey, so I am very happy that you are here. You will be amazed at how much can change in a short time when you are ready to truly commit to yourself and the life you want to create. Simply put, when you step into the worlds of self-awareness and personal development, you handle life MUCH better!